Tag: wls

  • 🌟 The Difference Between Consistency and Discipline 🌟

    Understanding the difference between consistency and discipline is the key to achieving your goals! 🕰️ Consistency is showing up every day, no matter how big or small the effort. It’s the daily commitment to your routines and habits that pave the way to success. Consistency means you’re laying a brick each day, and over time,…

  • Tuesday Morning Motivation

    Good morning ~ It’s time to Rise & Grind ☀️Are you ready to slay this fine Tuesday?! Did you know that discipline and consistency in our workouts, trickle into every aspect of our lives. 💪 Just as we push through that final rep when our muscles are burning, or lace up our shoes for an…

  • No title needed❤️

    What does working out give in return?You learn your Power, you grow in Self-Love, and your Confidence boosts to the sky!Stop talking yourself out of that walk, run, or workout. Get up and just do💥

  • Post RNY Supp Life:

    Since having gastric bypass, my life consists of taking daily supplements to make up for the vitamin depletion we under go after surgery.  For the past 15 years I have been faithful about taking them. I do NOT miss a day or dose. I need my body to function at its top notch level.  When…