Doing Life with V

Tag: weight-loss surgery

  • **Morning Runs: The Secret to Crushing Your Day! 🚀**

    Have you ever noticed how starting your day with a run, regardless of the mileage, sets you up to conquer the world? 🌞 Whether it’s a quick mile or a long-distance challenge, the act of pushing yourself physically in the morning has an incredible way of kicking your mindset into high gear. 💪 Digging deep…

  • Clarity by Running

    Nothing like a 5k run to burn off the work week. 🏃‍♂️💨 I love reflecting during my runs; it helps me gain perspective and my bearings. 🌅🏞️ Whether it’s thinking about the week’s challenges or planning for the week ahead, those miles are my time for clarity and focus. How do you unwind after a…

  • Tuesday Morning Motivation

    Good morning ~ It’s time to Rise & Grind ☀️Are you ready to slay this fine Tuesday?! Did you know that discipline and consistency in our workouts, trickle into every aspect of our lives. 💪 Just as we push through that final rep when our muscles are burning, or lace up our shoes for an…

  • It’s Time for a Bold Move….Ready, Set, Jump! Today I want to share something with you. I have always said as a leader one must lead from the front.I’ve always believed in stepping out of comfort zones because that’s where true growth lives. So, in the spirit of adventure and pushing boundaries, I’ve decided to…

  • No title needed❤️

    What does working out give in return?You learn your Power, you grow in Self-Love, and your Confidence boosts to the sky!Stop talking yourself out of that walk, run, or workout. Get up and just do💥

  • There’s more to fitness than the number on a scale.

    Let’s be honest. So many of us compare ourselves to other people and where they are at right now in their fitness journey. I know this because I once did the same. the only person you should be comparing yourself to is the person looking back at you on the mirror and being stronger than…

  • My Weight-Loss journey

    My journey is a never ending and I am in constant growth from the inside out.