Tag: the journey

  • ✨ This is your friendly reminder…. βœ¨

    Stop playing your part in other people’s narrative of your life and step into your truth, your heart, your vision, your creativity, your badassness and start manifesting your dreams! 🌟 Too often, we find ourselves living according to the expectations and perceptions of others, whether it’s family, friends, or society at large. But remember, you…

  • Comfort Zones & Growth

    ✨ Did you step out of your comfort zone? Now you’re terrified because it’s the unknown and you have no idea what you’re doing? ✨ It’s okay, stop for a moment, take a deep breath, and reflect on all the times you’ve started something new before. Remember how scary it was at first? Now also…

  • 🌟 The Difference Between Consistency and Discipline πŸŒŸ

    Understanding the difference between consistency and discipline is the key to achieving your goals! πŸ•°οΈ Consistency is showing up every day, no matter how big or small the effort. It’s the daily commitment to your routines and habits that pave the way to success. Consistency means you’re laying a brick each day, and over time,…

  • 🌟 Remember Your Worth πŸŒŸ

    No matter what, when things get tough and the cards keep stacking, it’s because you are on the right path and headed for better. Remember, when you have something valuable, that’s when the enemy attacks and hopes you take the bait. But here’s the thing: challenges don’t come to derail you; they come to refine…

  • 🌟 Empowering Others to Step Out of Their Comfort Zones πŸŒŸ

    It’s often in the unknown and the scary that we experience the most growth. When I threw my name in for the Hers Health and Fitness Challenge, I knew I’d be competing against some elite fitness gurus. For a brief moment, I hesitated. But then, my husband reminded me of who I am, that it…

  • **Morning Runs: The Secret to Crushing Your Day! πŸš€**

    Have you ever noticed how starting your day with a run, regardless of the mileage, sets you up to conquer the world? 🌞 Whether it’s a quick mile or a long-distance challenge, the act of pushing yourself physically in the morning has an incredible way of kicking your mindset into high gear. πŸ’ͺ Digging deep…

  • Walk with Confidence

    🌟Walk with confidence, stride with pride! Today, I embrace my inner strength and resilience, knowing that each step I take empowers not just me, but everyone I meet. 🌟 πŸ’ͺ🏽 Whether the path is smooth or rocky, the journey is mine to conquer. Let my determination be a beacon of light, showing that no matter…

  • Clarity by Running

    Nothing like a 5k run to burn off the work week. πŸƒβ€β™‚οΈπŸ’¨ I love reflecting during my runs; it helps me gain perspective and my bearings. πŸŒ…πŸžοΈ Whether it’s thinking about the week’s challenges or planning for the week ahead, those miles are my time for clarity and focus. How do you unwind after a…

  • πŸƒβ€β™‚οΈπŸŽ‰ Back on Track!

    πŸƒβ€β™‚οΈπŸŽ‰ Back on Track! After a week of rest, the 2-miler run felt amazing! 🌟There’s nothing quite like pushing through and feeling the exhilaration of each step. Let’s keep moving, no matter the setbacks. πŸ’ͺ✨ Remember: Rest is just as important as the grind. Ready to crush the next goal? LET’S GO! πŸš€πŸ”₯

  • 🌟 Negativity attracts Negativity, but Positivity attracts Positivity πŸŒŸ

    Ever feel like you’re stuck in mud or quicksand, sinking deeper no matter how hard you try to climb out? It might be a sign that it’s time for some changes and self-growth. When life feels stagnant and you find yourself ensnared in a cycle of negativity, it’s crucial to remember that: πŸ”„ Change your…