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β¨ This is your friendly reminderβ¦. β¨
Stop playing your part in other peopleβs narrative of your life and step into your truth, your heart, your vision, your creativity, your badassness and start manifesting your dreams! π Too often, we find ourselves living according to the expectations and perceptions of others, whether it’s family, friends, or society at large. But remember, you…
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Comfort Zones & Growth
β¨ Did you step out of your comfort zone? Now youβre terrified because itβs the unknown and you have no idea what youβre doing? β¨ Itβs okay, stop for a moment, take a deep breath, and reflect on all the times youβve started something new before. Remember how scary it was at first? Now also…
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π The Difference Between Consistency and Discipline π
Understanding the difference between consistency and discipline is the key to achieving your goals! π°οΈ Consistency is showing up every day, no matter how big or small the effort. It’s the daily commitment to your routines and habits that pave the way to success. Consistency means youβre laying a brick each day, and over time,…
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π Remember Your Worth π
No matter what, when things get tough and the cards keep stacking, it’s because you are on the right path and headed for better. Remember, when you have something valuable, that’s when the enemy attacks and hopes you take the bait. But here’s the thing: challenges don’t come to derail you; they come to refine…
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**Morning Runs: The Secret to Crushing Your Day! π**
Have you ever noticed how starting your day with a run, regardless of the mileage, sets you up to conquer the world? π Whether it’s a quick mile or a long-distance challenge, the act of pushing yourself physically in the morning has an incredible way of kicking your mindset into high gear. πͺ Digging deep…
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Clarity by Running
Nothing like a 5k run to burn off the work week. πββοΈπ¨ I love reflecting during my runs; it helps me gain perspective and my bearings. π ποΈ Whether it’s thinking about the week’s challenges or planning for the week ahead, those miles are my time for clarity and focus. How do you unwind after a…
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πββοΈπ Back on Track!
πββοΈπ Back on Track! After a week of rest, the 2-miler run felt amazing! πThereβs nothing quite like pushing through and feeling the exhilaration of each step. Letβs keep moving, no matter the setbacks. πͺβ¨ Remember: Rest is just as important as the grind. Ready to crush the next goal? LETβS GO! ππ₯
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π Negativity attracts Negativity, but Positivity attracts Positivity π
Ever feel like youβre stuck in mud or quicksand, sinking deeper no matter how hard you try to climb out? It might be a sign that itβs time for some changes and self-growth. When life feels stagnant and you find yourself ensnared in a cycle of negativity, itβs crucial to remember that: π Change your…