Tag: SelfKindness

  • 🌟Before starting the day…

    STOP and take a moment to reflect. Pause, breathe, and set the tone for a wonderful day ahead.  **Write down 2 positive things about yourself and 2 things you are grateful for. It might seem like awkward to do, but the impact can be profound. – **I am resilient.** – **I am kind.** – **I…