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**Morning Runs: The Secret to Crushing Your Day! 🚀**
Have you ever noticed how starting your day with a run, regardless of the mileage, sets you up to conquer the world? 🌞 Whether it’s a quick mile or a long-distance challenge, the act of pushing yourself physically in the morning has an incredible way of kicking your mindset into high gear. 💪 Digging deep…
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Tuesday Morning Motivation
Good morning ~ It’s time to Rise & Grind ☀️Are you ready to slay this fine Tuesday?! Did you know that discipline and consistency in our workouts, trickle into every aspect of our lives. 💪 Just as we push through that final rep when our muscles are burning, or lace up our shoes for an…
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No title needed❤️
What does working out give in return?You learn your Power, you grow in Self-Love, and your Confidence boosts to the sky!Stop talking yourself out of that walk, run, or workout. Get up and just do💥
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Post RNY Supp Life:
Since having gastric bypass, my life consists of taking daily supplements to make up for the vitamin depletion we under go after surgery. For the past 15 years I have been faithful about taking them. I do NOT miss a day or dose. I need my body to function at its top notch level. When…