Category: Inspiration

  • Close the Chapter and Embrace the New One

    Evolving and Growing means~ Your new life will cost you your old one.It’ll cost you your COMFORT ZONE.It’ll you relationships and friends.It’ll cost you being liked and understood. GUESS WHAT…that doesn’t matter🤯 Why?! Because the people who are meant to join you on this journey, will cross your path when they are meant to. You’ll…

  • Dust Yourself Off & Get Back Up

    Have you allowed yourself to be steered by the vision and opinion of others? Have you allowed them the power to mold your life how they see fit? Fit meaning your life and success is at a level that makes them comfortable. Be honest with yourself, how many times have you allowed this? Then BAM💥🤯…

  • Manifest your Dreams

    Fear is truly a liar. It’s a fable we were force fed as children. Now yes, it kept us from danger but once you set out onto your own path, that fear no longer serves you. It only serves as a Liar that keeps you from growing and evolving into what you are truly meant…

  • No title needed❤️

    What does working out give in return?You learn your Power, you grow in Self-Love, and your Confidence boosts to the sky!Stop talking yourself out of that walk, run, or workout. Get up and just do💥

  • Faith OVER Fear

    I was blessed to participate in an event earlier this week and learn from a few STRONG leaders-my take away: wisdom and knowledge. Defining your purpose, and evaluating the very thing that is keeping you from achieving “your” purpose, and allowing yourself to be happy with your achievements. What fear do you have? What stops…

  • Move Out of Your Comfort Zone!

    Why stay conformed within the box. Dig deep and break out of your own box! You will amaze yourself! Take it ~ One day at a time, One step at a time….You Got This💪🏽🔥Just keep Moving! Trust me I get it! We all have a reason or excuse to stay within our comfort zones. after…

  • You ARE the Captain!

    You are the Captain of YOUR Ship and the Master of YOUR fate! How often have you caught yourself allowing someone else adjust the sails to your ship only to steer you away from your destination? My guess is probably quite a few times. Many of these times we have just sat complacently thinking maybe…

  • Re-Focus and Flip the Script

    Remember, what you focus on becomes your reality. Take caution what you allow to take space in your thoughts. I’m reading a book called “You are a BADASS.” The author retold a moment she had in her home. In this moment, a bird had flown into her living room and could not find its way…

  • Unstoppable

    To be unstoppable….You dig deep within yourself….Work on the things that hold the highest value….Yet hold no monetary tag!Work on the things others can’t touch, unless you hand them the power to.Things such as your:MINDSET~CHARACTER~PERSONALITY~GRIT!Yes everything that keeps you getting up NEVER staying down. Let’s be honest there are truly many in this world that…

  • There’s more to fitness than the number on a scale.

    Let’s be honest. So many of us compare ourselves to other people and where they are at right now in their fitness journey. I know this because I once did the same. the only person you should be comparing yourself to is the person looking back at you on the mirror and being stronger than…